Whether you're an endurance junkie, an outdoor enthusiast or a straight-up skier, you'll meet your match at the first-ever Winter Teva Mountain Games presented by Eddie Bauer coming to Vail in February.
by Kate Bongiovanni 1/17/2012 11:16 PM
tags: Adventure , Athlete , fitness , Skiing , Snow , Vail , Winter
Come be a part of the Northstar California Snowshoe Social and Race Series on January 22, 2012!
by Vanessa Vancour 1/15/2012 12:12 PM
tags: Athlete , Events , Fitness , Northstar , Tahoe , Winter
10 things that will improve your sking/snowboarding - simple things, unexpected ones, instant game-changers and a little bit common sense.
by Silvia Mittermuller 1/15/2012 11:24 AM
tags: Adventure , Athlete , Breckenridge , Fitness , Lifestyle , Skiing , Snow , Snow Squad , Technology , Terrain Park , Tips & Techniques , Winter
Are you looking for a great way to stay in shape? Snowshoeing is the perfect fat-burning, winter workout. The holidays are over and New Year’s resolutions are in full swing—it’s time to sign up for the Beaver Creek Snowshoe Adventure...
by Kirsten Lindholm 1/05/2012 12:00 PM
tags: Adventure , Athlete , Beaver Creek , Events , Fitness
Steve Jobs found the secret to staying warm on the slopes: A turtleneck. Make yours the Helly Hansen Verglas Hybrid.
by Kelly Bastone 1/04/2012 1:10 PM
tags: Athlete , fitness , gear , Lifestyle , skiing , Snow , Winter
January is Learn to Ski and Ride Month and there is no better mountain to learn a new skill than Beaver Creek Resort.
by Larisa Graham 1/03/2012 7:00 PM
tags: Beaver Creek , Fitness , Lifestyle
Tired of your same old workout? Need a little boost for your turns on the slopes? Try your hand at some of the top fitness trends for the year ahead as predicted by the professionals and applicable to skiing and snowboarding.
by Kate Bongiovanni 1/03/2012 4:54 PM
tags: Athlete , Beaver Creek , fitness , Skiing , Snowboarding , Tips & Techniques
My tips for staying in shape in the Vail Valley...and anywhere!
by Trista Sutter 12/29/2011 7:11 PM
tags: abs , Beach , fitness , Lifestyle , Tips & Techniques , Travel
Now that the holiday season is over, it is time to draw our attention back to a healthy diet that will help us perform to our very best on the mountain. Here is a guide to some super foods that will not only help your fitness now but in the long term...
by Kate Thomas 12/29/2011 6:02 PM
tags: Athlete , Dining , Epic Moms , Fitness , Northstar
Always up for a challenge? Here’s one that can whip the fittest of the fit into shape and doesn’t require staring down a cornice, trembling in your snow boots. And you don’t have to be a skier or snowboarder to reap the benefits.
by Kate Bongiovanni 12/21/2011 7:46 AM
tags: Athlete , fitness , Skiing , Tips & Techniques
If you’re an adult and never learned how to ski, it’s not too late. Snow Squader Clark Vandeventer did not learn to ski until he was an adult and can tell you that learning is as simple as 1, 2, 3. Plus the benefits are beyond what you can imagine.
by Clark Vandeventer 12/14/2011 3:21 PM
tags: Fitness , Heavenly , Lifestyle , Skiing , Tahoe
Now that the season's up and running it is more important than ever to get as balanced workout. Keep those ski muscles in shape by adding swimming to your workout regimen and taking advantage of these five-fold benefits.
by Chris Yonushewski 12/10/2011 10:44 AM
tags: Fitness , Skiing , Snowboarding , Tips & Techniques